Transforming Grace: A Faith-Based Journey to Peace

A journey toward healing your relationship with food, your body, and the God who made you.

You’ve tried the diets.
You’ve memorized the verses.
You’ve begged God to “just fix this.”

And still, food feels complicated.
Your body feels like a battleground.
And shame whispers that maybe something’s wrong with you.

But what if the problem isn’t your willpower?
What if the invitation isn’t to try harder?
What if it’s time to let grace do what only grace can do?

What This Class Is:

A Christ-centered, grace-based journey
A space to renew your mind with truth
A sacred invitation into peace—not pressure
A chance to walk closely with God in this struggle

What This Class is NOT:

Not a diet
Not about weight loss or “fixing” your body
Not a behavior management plan
Not about shame, control, or rules

This sounds like it is for me...

What You’ll Learn (Weekly Lessons)

Each week includes a short video, a beautifully designed workbook lesson, and a live Zoom session where we’ll go deeper—together.

Week 1: A New Way Begins

Discover what peaceful eating actually is—and what it means to stop chasing quick fixes and start embracing lasting transformation with God.

Week 2: Holy Spirit-Led Eating

Learn to invite the Spirit into your everyday food choices. You’ll explore five intentions that bring peace, presence, and discernment into how you eat.

Week 3: Identity in Christ

Trade performance-based worth for your true identity in Christ. Uncover the new names God speaks over you—and release the old ones that shame gave you.

Week 4: Who is God, Really?

Heal distorted views of God that keep you stuck. You’ll begin to see Him not as a disappointed observer, but as a gentle companion—even in your mess.

Week 5: Mind Renewal Basics

Shift from surface-level change to heart-level transformation by learning what it really means to renew your mind—with scripture, truth, and grace.

Week 6: Renewing the Mind - Part Two

Go deeper into thought spirals, strongholds, and the power of truth to reshape beliefs that fuel your struggle with food and body.

Week 7: Victories & Being in Process

Learn to celebrate quiet wins. You’ll discover why your journey doesn’t need to be perfect to be powerful—and how God is with you in the becoming.

Week 8: Discernment & Peaceful Eating

Find freedom through peaceful presence—not pressure. This week is all about learning how to listen to your body, your season, and your Savior.

Week 9: Big Questions - What do I Eat? Move? Weigh?

Face the questions you’ve carried quietly. With compassion and clarity, we’ll talk about food freedom, movement, and the scale—with truth and grace.

Week 10: Battling External Influences

Identify the voices and pressures shaping how you view yourself. Reclaim truth over expectations from culture, family, or your past.

Week 11: Inner Struggles - Shame, Resentment, and Grace for All

Bring your hidden struggles into the light. You’ll explore self-forgiveness, resentment, fear, and what it means to be safe with God

Week 12: Trusting God in the Mess

Learn to walk with God in the mess—not just after you’ve cleaned it up. Discover what it means to be loved right in the middle of your struggle.

Week 13: Embracing the Journey

Freedom isn’t about arriving—it’s about walking. This closing week centers you in peace and presence for the road ahead.

Who this is for...

This is the course for you if...

⚪️ You love Jesus but still struggle with food, eating or body image
⚪️ You’ve tried to “fix it” with plans, diets, or willpower
⚪️ You long for peace—but don’t know how to find it

⚪️ You want more than surface change—you want transformation
⚪️ You’re tired of the shame cycle and ready for grace
⚪️ You’re willing to walk the journey—not rush to the result

Join the Journey

Class starts July 1, 2026.

Wednesdays

4pm PDT, 5pm MDT

6pm CDT, 7pm EDT

⚪️ You’re done with diet culture but unsure what to do next
⚪️ You feel God calling you into deeper surrender and healing
⚪️ You’re ready to stop hiding and walk in freedom—with others

Christ-Centered

Teaching

Scripture, Spirit, and Truth in every session.

Beautiful Printable Workbook

(or purchase the printed version on Amazon)

Reflection, listening guides, and gentle practices.

Live Zoom

Community

Weekly encouragement, coaching, connection and grace.

No Shame

No Rules

Just presence, peace, and Holy Spirit-led transformation.

An Invitation, Not a Transaction

We know what it feels like to invest in something and wonder if it will truly help.
That’s why Transforming Grace was created with care—not pressure.

This is more than a course.
It’s a sacred space to meet Jesus in your story with food and body… and gently rediscover peace.

What’s included:

13 Spirit-led video lessons
A beautiful, printable workbook (the printed version is available on Amazon)
Weekly live Zoom sessions (recorded if you miss them)
Encouragement, community, and grace

COACHES

Heidi Bylsma-Epperson

Christina Motley

You don't have to do this alone.

You don’t have to do it perfectly.
You just have to begin.

Join us for our "maiden voyage" of

Transforming Grace: Discovering Peaceful Eating

Join the Journey for $147

OR

3 Payments of $52 Each

You can’t fail at grace. We’re simply honored to walk with you.

Next class starts Wednesday, July 1 2026, 4pm PDT

Frequently Asked Questions

Q1: Do I have to attend the live Zoom sessions to benefit from the course

A1: Not at all. All Zoom gatherings will be recorded and shared with you. If you can’t join live, you can still fully engage through the video lessons and workbook.

Q2: Will this help me lose weight?

A2: This course isn’t about weight loss—it’s about peace. While some people experience physical changes, the deeper goal is freedom from shame, striving, and rules.

Q3: I’ve done so many programs. How is this one different?

A3: Transforming Grace is rooted in Christ—not control. It’s not a diet, it’s not a checklist, and it doesn’t require perfection. It’s an invitation to walk with Jesus in your food journey—one gentle step at a time.

This is different from any of the programs that Revelation Within has put out there or Thin Within before... Yes, we have grace in common, but we have taken wisdom from years of coaching, teaching, podcast production and getting feedback on all of it and put the best, most valuable tools and information into this course.

Q4: How long is the course and what’s included?

A4: It’s a 13-week journey. Each week you’ll receive a short video, a printable workbook section, and an optional live Zoom session with us. The pace is gentle and grace-filled. We also have a private space in our community just for course participants. Even after our class concludes, you will continue to have access to the course videos for 6 months.

Q5: I still feel nervous. What if I mess it up?

A5: There’s no such thing. You can’t fail at grace. Come as you are. Be in process. This is holy ground, and you’re already welcome.

Q6: When are the Zoom classes?

Zoom classes will be held Wednesdays at 2pm PT starting February 25, 2026 and continuing for 13 weeks.